Home | About | Links | Shop



Seafood Cooking: Bayou Jambalaya

Posted on October 21st, 2008 by Fashion Juice (Admin) | Leave a Comment »


Okay, let’s take another break. LOL! A break from all the shopping madness and fashion mayhem. How about we talk about cooking more often? NOT! So let me show you how to prepare the Bayou Jambalaya in a few easy steps. This recipe yields 8 and can be done in an hour and 5 minutes: prep time 40 mins and cook time 25 mins.

Here’s what you’ll need:

  • 1 pack 1 pound white rice
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped red bell pepper
  • 1/2 cup chopped onion
  • 2 tsp fresh chopped garlic
  • 1 tbsp butter
  • 1 14 oz. can chicken broth
  • 1 10-3/4 oz can cream of celery soup
  • 1 tbsp Worcestershire sauce
  • 1 pound smoked cooked sausage, cut into half inch silces
  • 1/2 cup sliced green onions
  • 1 pound peeled and deveined shrimp, thawed
  • 2 tsp seasoned salt
  • 4 to 5 drops of hot sauce

How to do it:

  1. Cook rice according to package directions. Set aside.
  2. In a 6-quart Dutch oven, cook bell peppers, onoin and garlic in hot butter until tender. Add chicken broth, celery soup, and Worcestershire.
  3. Bring to a boil then reduce heat. Cover and simmer 5 minutes.
  4. Stir in sausage and green onions. Return to boiling and reduce heat afterwards. Simmer uncovered for 15 minutes.
  5. Meanwhile, rinse the shrimp and pat dry with paper towels. Toss shrimp with seasoned salt.
  6. Add the shrimp to the sausage mixture. Add hot sauce. Simmer 3 to 5 minutes until shrimp turns opaque. Gradually stir in the rice. Heat for another 5 minutes or so.

Nutrional Information Per Serving:

  • Calories 452
  • Fat 14 g
  • Cholesterol 132 mg
  • Sodium 1697 mg
  • Carbohydrates 57 g
  • Protein 22 g
  • Fiber 1 g

xoxo

Leave a Reply

Copyright © 2010 My Fashion Juice. Ask and you shall receive, seek and you shall find, knock and it shall be opened to you. All that you ask of the Father in Jesus Name, He will grant you.